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personal and group training
Train Smarter
Tailored exercise sessions for individuals and small groups. Focusing on mobility, posture, stability and functional training to achieve better performance in training and everyday activity.
supportive therapies
Overcome Mobility Limitations
I am certified in Parkinson’s regeneration training, scoliosis treatment, and neuro kinetic treatment – NKT. I am a licensed CMT – certfied massage therapist – specializing in treating pain and mobility limitations.
online and in home training
Always Connected
Available for online video calls to help keep you on track, where ever you are in the world. In-home calls for those recovering from surgeries or injuries, or just unable to make it into the gym.